Mushroom: The Secret Boon to Your Health and Wellness
By aditya mallick

Mushroom: The Secret Boon to Your Health and Wellness

In the vast world of superfoods, mushrooms often stand in the shadows of more glamorous contenders like kale and quinoa. Yet, these humble fungi pack a powerful punch when it comes

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  • May 28, 2024
Tulsi: The Divine Herb of Wellness and Vitality
By aditya mallick

Tulsi: The Divine Herb of Wellness and Vitality

In the heart of many households, especially in India, you’ll find a sacred plant revered for its unparalleled health benefits and spiritual significance—Tulsi, also known a

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  • May 24, 2024
Ways to Cut Out Sugar to Improve Health
By aditya mallick

Ways to Cut Out Sugar to Improve Health

Sugar, often dubbed the “sweet poison,” is a major contributor to various health issues, including obesity, type 2 diabetes, and heart disease. Reducing sugar intake ca

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  • May 24, 2024